About Me
Nicola Hilton
A Journey Through India & Beyond
1997, I took my first trip to India. Goa welcomed me with its warm embrace, and it was there that I encountered teachers/ mentors who introduced me to the depth of authentic yoga. With each visit, my love for this incredible land grew stronger. It became more than just a destination ,it felt like home.
As an adventurous free spirit, I had always been drawn to travel, but India was different. It was here that I found something deeper: a calling, a path, and a way of life that would shape everything to come.
Yoga entered my life as more than just a practice; it became my sanctuary, my teacher, and my guide through life’s challenges.
My studies took me across the world, beginning with the British Wheel of Yoga in London in 2009 a turning point that gave me the courage to fully embrace my passion. From there, my journey deepened as a yoga teacher with Yoga Alliance trainings in India and found inspiration in the teachings of B.K.S. Iyengar, whose wisdom on alignment and precision continues to shape my practice today.
Drawn to the healing traditions of Ayurveda, I traveled to the Himalayas, where I trained in traditional Ayurvedic therapy. It was here, in the mountains where the ancient wisdom of yoga and Ayurveda has been passed down for centuries.
Ayurveda, as a sister science to Yoga, enriched my understanding of holistic well-being and the mind-body connection.
My Reiki Journey
My calling was in 2016 for my 1st Reiki attunement with my Reiki Master Erson. We have been friends ever since, and all my attunements have been with this wonderful human who still guides and supports me today.
For over 3 years, I studied and offered healing sessions as a Reiki therapist. Every personal experience I have had has deepened my understanding of this incredible healing art. I felt how Reiki could clear energetic blockages, past trauma, and restore balance on all levels, physical, emotional, mental, and spiritual.
2019 was my divine calling to be attuned Reiki Master Teacher and stepping fully into the path of sharing and teaching this powerful profound energy with others.
My Reiki lineage traces back to Dr. Mikao Usui, the source and founder of the traditional Usui Reiki system of natural healing . His teachings remain at the heart of my teachings.
The Power of Meditation & Kriya Yoga
Today, I am a dedicated Meditation practitioner of Kriya Yoga as taught by Paramahansa Yogananda. This practice has become a guiding light on my path to cultivate stillness, awareness and a deeper connection to both my inner self and the universe.
Through meditation I continue to discover a profound sense of peace, clarity, and spiritual connection.
Sharing the Path
Over the years, I have traveled far and wide, teaching students from all walks of life and cultures.
I believe that healing and transformation are possible for everyone, no matter where they are on their journey. My deepest joy comes from sharing these teachings with love, compassion, and trust ,so that those who are seeking can find their own path, just as I did.